Back pain is a common condition that can interfere with everyday activities, especially when it occurs in the lower back. Lower back pain is incredibly prevalent, affecting the lives of over 30 million Americans. Fortunately, there is hope. There are medical professionals who dedicate their practice to treating lower back pain and can help patients get to the root of the problem.
What is the cause of lower back pain?
There are many causes of lower back pain. Some of the main causes include:
Congenital conditions, such as:
- Scoliosis (a curvature of the spine)
- Lordosis (excessive inward arch of the spine)
- Kyphosis (excessive outward arch of the spine)
- Spina bifida
Injuries, such as:
- Sprains (overstretched or torn ligaments)
- Strains(tears in tendons or muscle)
- Spasms (sudden contraction of a muscle or muscles)
- Sports injuries
- Auto accident injuries
- Accidental falls
Degenerative problems, such as:
Inflammation and/or injury, such as:
- Spinal nerve compression
- Spinal stenosis
- Herniated or ruptured discs
- Infections involving the vertebrae
- Cauda equina syndrome
Non-spine sources, such as:
- Kidney stones
What are the symptoms of lower back problems?
The symptoms of low back pain may include:
- Sharp pain in the lower back
- Dull ache in the lower back
- Stiffness of the lower back
- Tingling or numbness of the leg(s)
- Tingling or pain in a buttock
- Pain in the hip
- Muscle spasms in the back
- Seizing up of the back muscles
- Difficulty walking or standing up straight
- Weakness of the leg or foot
In some cases, back pain is more prevalent on one side of the spine than it is on the other.
How is lower back pain treated?
The treatment of lower back pain is primarily focused on relieving pain and resolving symptoms. One of the most common treatments for lower back pain is rehabilitative therapy or physiotherapy. Gentle stretches and exercises are much more effective at relieving back pain than avoiding activity altogether. In fact, bed rest is known to exacerbate symptoms of lower back pain, causing more pain and further limiting range of motion. Chiropractors are well-known back specialists and are usually the first medical professional patients consult when experiencing lower back pain. They are skilled in a wide variety of different therapies to reduce back pain and improve the overall health of the back. In some cases, especially when back pain is caused by degeneration in the spine, integrative medicine treatments like may be utilized.
When should I see a doctor if I have lower back pain?
It may be recommended to visit a back pain specialist if:
- Back pain does not go away after two weeks of at-home care
- There is a shooting pain down the arms or legs
- There is a weakness, numbness or tingling in the arms and legs
- There is pain at night, especially when it interferes with sleeping
- Back pain is accompanied by a fever or weight loss
- There are problems with balance or incontinence
Anyone can experience lower back pain, although certain factors increase the risk for lower back pain, including:
- People over the age of 40
- Having a low fitness level
- Being overweight or obese
- Having a family history of back pain
- Working at a job that requires heavy lifting, pushing, or pulling
- Smoking, as it can restrict blood flow and oxygen
- Wearing a heavy backpack
If you or someone you love is experiencing lower back pain, come to Total Wellness Medical Centre for treatment today. Our kind and compassionate professionals are experienced in treating lower back pain and can effectively diagnose the root cause of the pain for long-term results. Call us today to book an appointment. We serve patients from Wilmington DE, Claymont DE, New Castle DE, Greenville DE, Centerville DE, Elsmere DE, Hockessin DE, Chadds Ford PA, Garnet Valley PA, and Kennett Square PA. Looking forward to serve you!